Natural Gastrointestinal Disorders Treatment can provide relief without the side effects of conventional medications. Common treatments include ginger, which soothes nausea and aids digestion, and peppermint, known for its ability to ease irritable bowel syndrome (IBS) symptoms by relaxing the digestive tract muscles. Probiotics in yogurt and fermented foods help restore gut flora balance, improving digestion and reducing bloating. Aloe vera juice may also soothe an inflamed gut, while chamomile tea calms the stomach and alleviates cramps. These natural options can effectively complement a healthy diet and lifestyle in managing gastrointestinal issues.
