Certified EMDR therapists are educated to assist people in recovering from trauma and other difficult life experiences. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps people process traumatic experiences. Certified therapists lead clients through a controlled protocol that employs bilateral stimulation to alleviate the emotional burden of traumatic experiences. This method assists clients in reframing harmful attitudes and developing healthy coping skills. Individuals who work with a licensed EMDR therapist can get significant relief from PTSD, anxiety, and depression symptoms.