A crucial lifeline for families going through trying times together is family trauma therapy. Whether the collective trauma is the result of abuse, divorce, unexpected death, or other difficult circumstances, licensed therapists assist families in addressing and recovering from it throughout these sessions. Family therapy gives a safe space for each member to share their feelings and experiences by encouraging open communication, empathy, and understanding. Families can improve relationships, reestablish trust, and create healthy coping strategies by utilizing evidence-based practices and interventions.