Family trauma therapy provides a place for healing inside the family unit. Addressing common experiences of adversity or loss promotes understanding, resilience, and solidarity. Therapists help families process previous traumas, develop empathy, and reestablish trust via open communication and structured interventions. Therapy gives a safe environment for collective healing by investigating individual viewpoints and family dynamics, thereby ending cycles of suffering and dysfunction. Families learn to communicate effectively, set healthy limits, and support one another through difficulties.